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IN THIS ISSUE:
Cover Story: Gabrielle Bernstein – Living a Miraculous Life
Best-selling author, Gabrielle Bernstein shares how to cultivate a miracle mindset and live a life filled with love, happiness and everyday miracles, based on her new book “May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness.”
Getting a Good Night’s Sleep
Creating a sacred sleep space and bedtime ritual can assist the body, mind and spirit in the rest and rejuvenation needed to tackle another day.
NEW Advice From Sonia: Love is in the Small Things (FREE Preview) by Sonia Choquette
Infusing love into the everyday details of living is the first step toward creating the life of our dreams.
NEW Food as Medicine: Embarking on an Anti-Inflammatory Diet by Christine M. Okezie, CHHC
By adding certain foods to our diet – and cutting back on others – we can put out the fire on inflammation and activate the body’s natural healing ability.
The Meditation Room
Elevated Existence bringing readers the latest meditation research, resources (books, CDs, DVDs), and products. This issue features our picks for candles, the Dream Weaver by Deepak Chopra, and a book featuring mini meditation for busy lives.
Book Spotlight: Healing the Whole You
Authors Louise Hay and Dr. Mona Lisa Schultz team up for a new book called “All Is Well: Heal Your Body with Medicine, Affirmations and Intuition.
Healing Corner: Spring Cleaning the Body by Cathi Stack, ND
Detoxing by juicing or eating raw foods can help remove toxins and restore the body back to a balanced state.
Soul Connections: At the Heart of Love by Dr. Craig Martin
Most of us feel the highs and lows of the holiday season, but focusing on love can help make the season worthwhile.