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• Google Offers Mindfulness Training to Employees

  
  Posted on May 10, 2012

  At Google headquarters, employees are offered hundreds of free classes. But one of the most popular is called “S.I.Y” or “Search Inside Yourself,” taught by engineer and Google employee Chade-Meng Tan, according to a recent article in The New York … Continue reading →

• RECIPE: Spinach Minestrone

  
  Posted on May 9, 2012

  Looking for a healthy, fast and nutrition packed dinner? Try this Spinach Minestrone made on the stovetop in about 30 minutes. It’s from Taste of Home, but we offer some variations to amp up the nutrition even more! We always … Continue reading →

• Dr. Oz Offers Transcendental Meditation to his Production Team

  
  Posted on May 8, 2012

  Dr. Mehmet Oz is offering Transcendental Meditation (TM) technique to his entire NY-based production team, and is already seeing changes, according to The David Lynch Foundation. “I have been practicing Transcendental Meditation (or “TM”) for nearly three years. About six … Continue reading →

• Doctors Trained in Meditation and Communication Offer Better Care, Study Says

  
  Posted on May 7, 2012

  Training physicians in mindfulness meditation and communication skills can improve the quality of care, according to a new study from researchers the University of Rochester Medical Center. Researchers found both primary care practitioners and their patients believed care was improved after … Continue reading →

• Miranda Kerr Talks Yoga, Meditation & Plant-Based Diet

  
  Posted on May 4, 2012

  In an interview with the UK’s Daily Mail, Victoria Secret model, and founder of Kora Organics, Miranda Kerr revealed her passion for daily yoga and meditation, as well as eating a healthy, nearly vegetarian diet. “I make sure I do … Continue reading →
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