Self Care

Five Tips for Empowered Living

Keri Nola, MA, LMHC NOTE: Picture of Keri Nola by Monica Alfonso Did you know that many of us walk around giving our power ...

How to Feng Shui Your Bathroom

When you think of Feng Shui, the bathroom might not be the first place that comes to mind – but bathrooms have a special s ...

Tips to Feng Shui Your Bedroom

Did you know feng shui is based on many of the same principles as acupuncture? Neither did we, but Cathy Wong, a licensed na ...