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Spiritual Self Help Books

Elevated Existence October 2016 Self-Help Book Picks

oct-book-picks

Each month, a ton of new spiritual and self-help books hit the market. It’s easy to get overwhelmed or miss out on some new releases.

We created Elevated Existence Monthly Book Picks to help our readers narrow down their search, and make sure they don’t miss some great options!

The books for this month were chosen by our editor’s as their picks for October 2016. They are listed below in alphabetical order. Click on each title to go directly to Amazon and find out more about the book.

antiinflammatory-eating-for-healthy-brain“Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety & Memory Loss,” by Michelle Babb
From the author of “Anti-Inflammatory Made Easy,” this new cookbook is dedicated to the mind and brain, and based on the latest research between a healthy gut and a healthy mind. As a nutritionist, Michelle Babb explains the science behind the eating plan she presents in the book based on the success of her clients, and shares easy recipes to balance the gut and the mind.

daily-love-365-s“Daily Love: 365 Days of Celebration,” by National Geographic
Combining beautiful landscape photography, uplifting quotes and words of wisdom, this new book is ideal for daily use — reading one per day — and is entirely focused on love. There are also monthly themes such as passion, devotion, trust and understanding.

 

how-the-secret-changed-my-life-s“How the Secret Changed My Life: Real People, Real Stories,” by Rhonda Byrne
Following the publication and movie “The Secret,” many people began to use the principles shared to change their lives for the better using the law of attraction. this book is a collection of real people sharing their stories of success and how their lives changed for the better because of “The Secret.” The stories will inspire the reader and feature a variety of themes, including money, health, relationships, family and career.

 

joyful-living-amy-leigh-mercree-s“Joyful Living: 101 Ways to Transform Your Spirit & Revitalize Your Life,” by Amy Leigh Mercree
Written as a roadmap to achieving inner and outer happiness, author Amy Leigh Mercree uses a mindful and balanced approach to offer more than 100 ways to transform and enliven the spirit in “Joyful Living.” It features affirmations, exercises, inspiring stories, mindfulness techniques and more, and it explores a variety of themes, such as spiritual ecstasy, gratitude and creative inspiration.

 

master-your-time-master-your-life-brian-tracy-s“Master Your Time, Master Your Life: The Breakthrough System to Get More Results, Faster, in Every Area of Your Life,” by Brian Tracy
International speaker and productivity expert, Brian Tracy explains why tackling the right project at the right time can make all the difference, and how using our time in the appropriate way in the most important areas of our lives will allow us to accomplish much more — and more easily — than one ever thought possible. He identifies the 10 different times we operate and what is required to perform at our best during each one.

 

namsally-s“Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness & Defy Your Limits,” by Candace Moore
Combining old world yoga principles with a modern perspective, Candace Moore’s approach to the practice grew out of her own fight against illness and depression. She shares this and more in her guide to help others live a more authentic life, walking readers through more than 100 yoga poses, broken down by experience level, to include modifications and progressions. It also includes full color photos and tips to overcome common mistakes, along with three 30-day yoga programs focused on de-stressing, strengthening and back pain.

 

napoleon-hills-gold-standard-s“Napoleon Hill’s Gold Standard: An Official Publication of the Napoleon Hill Foundation,” by Napoleon Hill
From the author of the classic book “Think and Grow Rich,” comes a collection of writings ranging form his earliest to his latest work, including essays, books and his course PMA: Science of Success. It’s broken into 52 chapters that will teach, inspire and encourage readers to take action toward their dreams and desires, and the selections were pulled together by Judith Williamson, a teacher of Hill’s principles at Purdue University. Williamson has unique access to the archives of the author’s work at the Napoleon Hill World Learning Center on campus at Perdue University.

 

raising-accountable-kids-s“Raising Accountable Kids: How to Be an Outstanding Parent Using the Power of Personal Accountability,” by John G. Miller and Karen G. Miller
Based on John Miller’s signature work, “QBQ: The Question Behind the Question,” this new book shares how to use this method to help parents look behind questions such as “Why don’t my kids listen?” or “When will they do what I ask?” to find better ones using QBQ, such as, “What can I do differently?” This turns the focus back to the parents, and what they can do to make a difference for themselves and their children. It provides parents with the means and inspiration to be more effective.

 

the-relationship-fix-s“The Relationship Fix: Dr. Jenn’s 6-Step Guide to Improving Communication, Connection & Intimacy,” by Dr. Jenn Mann
Whether you are in a great relationship and want to kick it up a notch, on the brink of divorce, or single and want to get it right in your next relationship, this book has something for you. Combining the latest research and Dr. Mann’s nearly 30 years of experience as a marriage and family therapist, she teaches how to have a deeper and more satisfying relationship, as well as how to fix one that is not working anymore. Readers will learn how to use conflicts to strengthen their relationship; how to create connection with your partner (even if it’s been years); how to change bad patterns; how to make an effective apology using the four R’s and more.

your-three-best-super-powers-s“Your 3 Best Super Powers: Meditation, Imagination and Intuition,” by Sonia Choquette
In her newest book, Sonia Choquette shares the three super powers she says we all already possess — meditation, imagination and intuition. When we use all three together, we can learn to live in tranquility and empowerment. It starts with meditation, which allows us to tap into the other two super powers, and Choquette shares simple and practical tools and techniques on how to access each one. The book also includes a digital download of guided meditations.

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