Dr. Emmett Miller: The Key to Healing the Body, Mind & Spirit

Dr. Emmett Miller is acclaimed as one of the father’s of holistic and mind/body medicine, and is a practicing physician, psychotherapist, musician and bestselling author of books including “Deep Healing: The Essence of Mind Body Medicine.” He joined Elevated Existence Magazine founder, Tammy Mastroberte, as part of the “Living an Elevated Existence Mind, Body & Soul Summit” to discuss the power of the mind and spirit to heal yourself.

“The old paradigm of healing is the thought of our illnesses being caused by something from the outside – caused by germs or bacteria. Western medicine as we know it is about attacking the illness, we have anti-anxiety, and antidepressant and antibiotic and ‘anti’ everything, but in fact, nowadays 90 percent of our illness are not caused by things that attack our bodies or traumas from the inside, but have to do with the imbalances within ourselves,” Dr. Miller explained on the call.

Our poor diets, lack of exercise and sleep deprivation all play a part, but the psychological stress of living in the world today is responsible for 90 percent to 95 percent of our illnesses, he explained.

“What we treat in Western medicine are the symptoms of illness, and what it is that we need to be doing, and what I’ve been fighting for 50 years now, is we need to begin to treat the source of our illnesses, which has to do with how we are thinking, how we are feeling, how we are dealing with the stress in our lives, how we’re relating to other people, and the choices that we make on a daily basis,” said Dr. Miller. “That is at the root of most of our illnesses, from heart disease to diabetes to respiratory problems to digestive difficulties right on up to cancer itself.”

Listen to Dr. Miller’s interview, along with 25 other mind, body & spirit experts FREE!

EE_Summit_560x90

There are two nervous systems in the body – the sympathetic and the parasympathetic, and the parasympathetic kicks in when we are relaxed. This is the mode in which the body can heal and build up the organs of the body and the brain to a healthy state. But the deeper part of the mind – the one we share with animals – is where the body shifts into the sympathetic mode of fight or flight, anxiety and stress.

“Any time there is a threat, the body shifts into this sympathetic mode, which means you pump out adrenaline and cortisol, and that is only meant for emergencies, like once every week or so when your body is really threatened, then you go into this emergency mode where the bodies chemicals secreted break down all of the tissues of the body and turn them into glucose so that you can escape from whatever the danger is and that is what we call stress,” said Dr. Miller.

However, because of the stress we live under and the emotions it triggers – whether it’s anxiety, anger, resentment or jealousy — we are kept in this constant state of chemicals and stress hormones. This makes the body more susceptible to the illnesses that are out there, he noted.

“We have tens of thousands of controlled experiements now and studies, which demonstrate that this is true. This is no longer a theory. When I began it in the ‘60s and ‘70s, it was a theory, but now we know that it’s true,” he said on the call. “Ultimately the stress comes from our belief that we are in the midst of a conflict. That somebody is after us, we’ve got to figure out this, we’ve got to get to work on time, we’ve got to avoid the idiot driving next to us. When you believe that you are in conflict that throws you into a stressful condition and starts the body to breaking down it’s tissues and inhibiting the immune function, and those are some of the reasons that we get ill.”

Part of the problem is many people have learned to suppress their emotions, so they don’t even realize they are under stress. This continued state is what is causing us to not only become ill, but stay ill.

“Whatever your condition, the greater the amount of time you stay in this unbroken cycle of stress, the more quickly you are going to become ill, and the slower that you heal when you become ill,” said Dr. Miller.

Tapping Into Healing
During his clinical work following medical school, Dr. Miller realized that mental, emotional, behavioral, spiritual and social factors all play a crucial role in human health and disease. When these are directly addressed in health care, healing is faster and more complete – and a large portion of illnesses can be prevented. He created self-healing tools including guided imagery, meditation and deep relaxation to activate the body’s inherent ability to heal itself.

“What I found is if a person becomes ill, if you are able to practice these techniques for quieting yourself, for going into the health state, then the organs of your body can heal yourself more quickly,” he explained. “That means even if you are recovering form surgery or a heart attack, you can get better one-quarter to one-third faster, just by going inside and taking care of yourself in this way.”

What keeps us healthy is when the body and mind are in coherence or in harmony with one another. This creates conditions for the body’s inherent healing ability to kick in. It’s stress and anxiety that take us out of our coherent state and begin to break the body down.

Dr. Miller studied meditation, prayer, hypnosis and hypnotherapy, and began to use them in his practice with patients in the ‘60s and ‘70s, and he realized it was possible for people to enter a certain state of mind to relax deeply and activate the body’s power to heal. He created audio cassettes, and today he has CDs and mp3s available, which are in use at the Mayo Clinic and more.

See the Special Offer Dr. Miller put together for 50 percent off his products here!

“Our brain’s are functioning the way they functioned 100,000 years ago, but we live in a very different world because it’s not saber-toothed tigers that are causing our stress. We are dealing with social stresses and the responses we are using make us sick,” he said. “They don’t enable us to deal well with the stresses around us, and they make us very susceptible to the things we become addicted to — alcohol, drugs, food, shopping and gambling — are all behaviors that bodies are using to try to relieve the unremitting stress, which is within.”

Once this stress is gone, and people can find a place of calm and serenity in the present moment – and gain the wisdom to accept what they can’t change, and make decisions on what they can change – then the addictions and the negative behaviors go away, he said.

“Instead we can focus on healing, optimal performance, being happy, and the ultimate of all is to really learn how to love because that is what we came here for. And that is the new software for the mind,” Dr. Miller shared on the call.

EE_Summit_560x90

Dr. Darren Weissman: Uncovering the Emotional Root of Symptoms, Stress & Disease in Order to Heal

At the root of every symptom, stress and disease is a subconscious emotional pattern of reaction, according to Dr. Darren Weissman, best-selling author of “The Power of Infinite Love & Gratitude,” and “Awakening to the Secret Code of Your Mind.”

Dr. Weissman joined Elevated Existence founder, Tammy Mastroberte, as part of the “Living an Elevated Existence Mind, Body & Spirit Summit,” to talk about uncovering the emotional root of stress, symptoms and disease in order to heal.

He explained the conscious mind is what we perceive with our senses, and only 2 percent to 10 percent of our mind is conscious. The remainder, and what is running the show for many aspects of our life, including physical symptoms in the body, is the subconscious mind. It actually controls all of our bodily functions from heart rate and blood pressure to our immunity, hormone balance, sugar metabolism and more. It is also where emotions, memories and beliefs are stored that have not been processed or integrated.

“Symptoms and stress and the health of our body is really relative to a fish and it’s relationship to water. We are so submerged in our emotional reality, and we don’t even realize that it’s influencing how I am able to digest food, how I’m able to recognize pollen in spring or ragweed in autumn. How my body is able to amp up its immune system under different types of bacteria or viral stresses,” said Dr. Weissman.

Sign up FREE to listen to the interview now!

EE_Summit_560x90

 

He continued: “Our body is designed to heal, regenerate and be whole. However, there is this whole other world called the subconscious that stores every experience we’ve ever had, whether we know it or not, and the thing about the subconscious is it’s below our awareness so we don’t’ even know it’s in there. But when those emotions or memories get triggered they change us immediately and instantly, and the change is palpable. You can feel it in your body. It’s painful, and it’s stressful.”

These subconscious emotional patterns of reaction are often something from childhood still operating on us today, and they are literally causing the symptoms we are feeling or the diseases we are being diagnosed with.

“The subconscious mind is the driver. In our subconscious mind, there are memories from when we were younger or even in our mother’s womb, still living in us today,” Dr. Weissman said during the call. “Our emotions come to life, and we replay them over and over and over again. So all the sudden somebody says something that is remotely similar to when I was three, and i didn’t even know that it was in me. All the sudden I feel tenseness in my chest, and I’m having a hard time breathing. If it happens long enough, I go to my doctor, and I’m diagnosed with asthma or some type of respiratory challenge, or it creates in another person an acid reflux or a stiffness in the neck.”

Dr. Weissman developed the LifeLine Technique to help people immediately get into the root emotions and memories and create a shift. It raises the energy and consciousness so people can make quick and lasting changes in their body – which is essentially designed to heal itself.

“When you get to the core emotion and memory, and with LifeLine Technique we can process this energy in the subconscious mind, changes occur immediately, and people can learn this as a tool to use on themselves,” he noted. “Everything, including stubbing your toe in the middle of the night, has a subconscious root.”

Sign up FREE for the Living an Elevated Existence Summit Now!

Real Life Examples
Dr. Weissman shared a couple examples of clients he worked with in the past, including a woman who was beginning a ski season and tore her ACL in her knee. The MRI showed a complete rupture. Dr. Weissman worked with her using LifeLine sessions, and they uncovered emotions stemming from the discovery her husband had been having an affair.

“There was underlying anger, resentment and depression, and that is always associated with knees and shoulders and eyes because in Chinese medicine has to do with the wood element,” she said. “There is an interconnection to parts of the body and emotions and what was amazing is after we worked together to clear them, she went back and had an MRI and the ACL had reattached itself.”

Another example he shared was a 9-year-old boy who suffered from migraines. The family attempted everything to help him, from over-the-counter medication to heavy medication from a neurologist, and after the second LifeLine session with Dr. Weissman, his migraines were gone.

“After that, the parents invested in the husband learning the LifeLine Technique and he is getting certified next weekend,” said Dr. Weissman.

Pain in our body and stress in our life are actually gifts and messengers, and they are communicating to us areas in our subconscious that need to be healed with what Dr. Weissman calls “infinite love and gratitude.”

“People look at symptoms and taking a pill for it and to make it go away,” he explained in the call. “Inside that pain, fear and stress, there is a gem. It looks like coal because of the way we are looking at it, but there is a diamond in it. The first step in translation is to say, ‘Wait a minute, this is a conversation,’ and  follow strategic methodical steps that anyone can learn to shift the patterns of the subconscious mind.”

During the call, Dr. Weissman also walked listeners through his newest technique called the “See Feel Hear Challenge,” which is the basis of his newest book “The Heart of the Matter: A Simple Guide to Discovering Gifts in Strange Wrapping Paper.”

Listen to Dr. Darren Weissman’s interview, along with 25 other mind, body and spirit experts FREE by signing up at www.elevatedexistencesummit.com — and get four free gifts instantly!