Liv Tyler Says Meditation Helps Her With ADD and More

On December 13, 2012, the David Lynch Foundation held a fundraiser at Lincoln Center to raise money for its transcendental mediation program – teaching the practice to children and teachers in schools, as well as war veterans suffering from PTSD – and celebrity supporters showed up, including Dr. Oz, his wife Lisa, and Liv Tyler.

Tyler told YourTango meditation has had an amazing influence on her life. “Meditation and being close to yourself helps everything in your life,” Tyler said in the report. “It helps myself make better decisions and be a better mother, and just deal with the daily stress of the modern world that we live in. It helps with everything.”

She also told the New York Daily News that she suffers from ADD, and transcendental mediation helps her with that as well.