Oprah Winfrey & Deepak Chopra Launch 8th 21-Day Meditation Experience

Oprah Winfrey and Deepak Chopra are launching their eighth “Oprah & Deepak 21-Day Meditation Experience” titled “Manifesting Grace through Gratitude,” starting July 13.

Register for FREE here: Oprah.com/meditation

This all-new, free 21-day meditation experience will help participants stop chasing the things they think they need to be happy and start finding true joy in each present moment. Simultaneously, it aims to help alleviate stress and revitalize mind, body and spirit.

Originally launched in 2013, the “Oprah & Deepak 21-Day Meditation Experience” now features a catalogue of eight different programs with over 4.1 million participants from hundreds of countries around the globe.

“This meditation experience will be a heartfelt journey of discovering the grace already present in our lives through the eyes of gratitude,” said Deepak Chopra.

“Manifesting Grace through Gratitude,” led by Oprah Winfrey and Deepak Chopra, will offer a 20-minute audio meditation each day and a series of thought-provoking reflection questions designed to anchor the teachings with a centering thought and mantra. Through a private, interactive journal feature, meditators are able to record and view their progress, giving them an invaluable picture of their personal growth and development. The meditations are easily accessible from a tablet, computer, or the mobile companion app available in iTunes or Google Play.

Below is an overview of what participants can expect throughout this experience:

Week One:  How Gratitude Changes Our Life
Week one will focus on transformation. Meditations feature learning about the power of positive emotions, being grateful for your life, finding and connecting with the source of your gratitude and bringing it alive in the present.

Week Two:  Beyond Emotion to Higher Gratitude
Week two delves deeper into the nature and meaning of gratitude, highlighting the importance of the mind-body connection.  These lessons will focus on changing your personal reality and tapping into the power of gratefulness in all aspects of your life.

Week Three:  Complete Life in Gratitude
The third week focuses on transforming your life into a state of grace – an effortless, more enjoyable and more vibrant way of life.  This final week of mediations will teach participants to open their hearts and minds and start on a path to accepting and embracing not only the good that life has to offer, but recognizing the resources and support that are there when we are met with challenges.

Register for FREE here: Oprah.com/meditation

Oprah & Deepak New 21-Day Meditation Starts March 16: Manifesting True Success

Oprah Winfrey and Deepak Chopra are joining together for a new 21-Day Meditation Experience called “Manifesting True Success,” starting on March 16, 2015 — the 7th in the series. During the three-week journey, they will guide listeners with a new meditation each day focusing on moving from limiting beliefs to discovering within that successes can be infinite.

Participants can sign up FREE at www.chopracentermeditation.com.

“What I know for sure is that our manifestations in life are directly connected to the energy that you are putting out in the world,” said Oprah Winfrey. “All of us need a vision for our lives and as we work to achieve the vision in ‘Manifesting True Success,’ we use stillness and the defining principles of success to lift you up to your next best place.”

“Manifesting True Success,” offers an audio meditation each day and a series of thought-provoking reflection questions designed to anchor the teachings with a centering thought and mantra. Through a private, interactive journal feature, meditators are able to record and view their progress, giving them an invaluable picture of their personal growth and development. The meditations are easily accessible from a tablet, computer, or the new mobile companion app, available in iTunes or Google Play.

Here is what participants can expect out of Oprah and Deepak’s 21- Day Meditation Experience: Manifesting True Success:

Week One- Starting Within
In week one, the aim is to begin creating success from the inside out. Lessons include how to define your own success, align with your inspired path, make it an everyday reality, increase the feeling of love and creativity around your goal, and harness your emotions to work for you and open up infinite possibilities.

Week Two- Making Every Decision A Success
In week two, the focus is on making dynamic choices. Lessons include how to avoid static decisions, expand your comfort zone, measure your goals, record your progress, embrace your innate wisdom, identify what really matters the most, and pay attention to the gift of inspiration when it strikes.

Week Three- Putting It All Together
In week three, the intention is to establish order in our busy lives, move away from judgment and put all of these qualities together to manifest true success. Lessons include mastering how to map out your time, turn fear of unpredictability into a welcoming attitude, develop trust, fall into a non-judgmental state of self and others, and release defensiveness.