Positive Activities Can Help Relieve Depression Experts found a new, low-cost method to treat mild depression – teaching people to practice positive activities. Researche ...
RECIPE: Heart Healthy Food: Walnut Crusted Salmon Nutrition is an important part of maintaining a healthly mind, body and spirit, and we like to provide healthy recipes for ...
Fish Oil Supplements Decrease Inflammation and Anxiety Medical students at the Ohio State University participated in a study showing that by consuming fish oil supplements, people ...
Is Stress Contagious? Science Says ‘Yes’ Have you ever felt stress in the air when you walked into work? Have you ever felt anxious after spending time with a worrie ...
How to Relieve Stress Naturally Have you ever met anyone who said, “Nope! I have no stress in my life!” Neither have we … so when we came across recom ...
Massage Proven to Help Chronic Back Pain A new study by epidemiologist, Daniel Cherkin, senior investigator at Group Health Research Institute in Seattle, showed mas ...