Body

Choosing the Right Water

With the flood of filters and bottled water on the market today, understanding the options is the key to making the best cho ...

Last year, Congressman Tim Ryan published his book “The Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, I ...

The 2nd annual Emerging Women Live conference “Changing the World Through Feminine Leadership and Entrepreneurship,” too ...

SmartMat is a portable yoga mat that connects to a smartphone or tablet via Bluetooth to help track, improve and adjust a yo ...

Looking for a new way to incorporate greens into your diet? Broccoli is packed with nutritional benefits, can enhance detoxi ...

Whether you eat a vegan/vegetarian diet or not, protein is an essential component to a healthy diet. Protein is essential fo ...