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IN THIS ISSUE:
Cover Story: Alanis Morissette – Creating Connection
From music and motherhood to spirituality and health, singer and songwriter Alanis Morissette strives for integration in all aspects of life.
Shifting to the Present
Deepak Chopra & Eckhart Tolle explain how to cultivate present moment awareness to let consciousness – rather than the thinking mind – lead the way.
The Meditation Room
Elevated Existence bringing readers the latest meditation research, resources (books, CDs, DVDs), and products. This issue features our picks for meditation apps, “How to Meditate,” by Pema Chodron, and more.
Book Spotlight: The Heart of Healing
In “Mind Over Medicine: Scientific Proof That You Can Heal Yourself,” author Lissa Rankin, MD uncovers the scientific reasons why people heal, and lays out a mind, body and spirit approach for readers to write their own prescription.
Letting Intuition Be the Guide by Sonia Choquette
Learning to listen to our intuition can be the most powerful resource we have to navigate the world around us.
Food as Medicine: The New Medicine Chest (FREE Preview) by Christine M. Okezie, CHHC
When looking to treat, prevent or reverse illness, the best place to start is in the kitchen.
Healing Corner: Simple Ways to Boost Metabolism by Cathi Stack, ND
Adding a few healthy practices into the day can have a positive effect on the body’s ability to burn fat and its overall health.
Soul Connections: Romancing the Stars by Dr. Craig Martin
Astrological compatibility combined with love can lead to a satisfying and long-lasting relationship.