Meditation
Meditation Improves Emotional Behavior in Teachers, Study Shows
Schoolteachers who underwent a short but intensive program of meditation showed they were less depressed, anxious or stresse ...
UCLA Researchers Find Evidence Meditation Strengthens the Brain
Evidence out of UCLA suggested in the past that meditating for years thickens the brain and strengthens the connections betw ...
Chopra Center Launches 21-Day Meditation Challenge in Dr. David Simon’s Memory
On Monday, February 20, 2012, The Chopra Center is launching another 21-Day Meditation Challenge, and dedicating it to the m ...
VIDEO: Oprah Talks Transcendental Meditation
During a recent interview on The Dr. Oz Show, Oprah told Dr. Oz about her recent experience with learning Transcendental Med ...