Mind
During a lunchtime webinar hosted by The Chopra Center, bestselling author and life coach, Martha Beck, spoke on how to crea ...
Researchers found with behavioral training like breathing exercises and meditation, people can learn to modulate their immun ...
When sitting down for meditation, whether in a room dedicated to the practice or the corner of a bedroom or living room, aro ...
Oprah Winfrey and Deepak Chopra are launching their latest, all-new, free, 21-day meditation experience “Expanding You ...
by Margaret Ann Lembo The unknown secrets of color are right in front of you. They are in the full spectrum of the rainbow a ...
Meditation is key to any spiritual practice, whether looking to connect with one’s higher self or the divine, sharpen intu ...