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Conscious Parenting
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Good Night Yoga: A Pose by Pose Bedtime Story by Mariam Gates
Aimed at early to middle childhood, this new children’s book is more than a bedtime story — it’s also a series ...![](https://www.elevatedexistence.com/wp-content/uploads/2013/08/meditate-children-2877A8F-300x225.jpeg)
Students in the Caribbean Benefit from Transcendental Meditation
Select schools throughout the Caribbean island of Dominica have begun to employ the Transcendental Meditation (TM) techn ...![](https://www.elevatedexistence.com/wp-content/uploads/2013/04/meditate_child.jpeg)
Mindfulness Meditation Shown to Enhance Mental Health in Children
More teachers and parents are beginning to embrace meditation for children, and now there is a study to show its effectivene ...![](https://www.elevatedexistence.com/wp-content/uploads/2013/01/prenatal_dance.jpg)
VIDEO: Prenatal Dance DVD by Menina Fortunato
As a dancer, teacher and choreographer who shared the stage with celebrities including Britney Spears, Beyonce and Carrie Un ...![](https://www.elevatedexistence.com/wp-content/uploads/2012/12/conscious_parent-199x300.jpeg)