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Latest News

There is a new way to meditate by logging online! offers a range of meditation videos, including those designed to cater to specific needs such as depression, stress and anxiety relief – and users can try one of the channels for free! MulitMeditation is a technique combining...
Indian yoga guru B.K.S. Iyengar (Bellur Krishnamachar Sundararaja Iyengar) who founded Iyengar Yoga, and authored 14 boks on the subject, died August 20, 2014 at age 95.  He had been hospitalized with a kidney aliment, The Washington Post reported. He began practicing yoga at 15 years old, when a...
I’ve always been a girl who looks for proof. Maybe it’s the Virgo in me, but the more detail and proof I can get on something, the better. I’m always up for a challenge or test to find out for myself if something is actually true, and that is what author Pam Grout offers in her New York Times...

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