Blissify Me is a new app for iPhone offering three levels of guided meditations in a game format to help the player elicit a relaxation response, recall positive states of mind, calm down the nervous system, and cultivate strong positive emotions.
“People new to meditation have loved the game twist,” said Christian Bergstrom, creative director of Eternitas Publishing. “By turning the learning process into a game you get an addictive layer to the meditation experience.
The app combines modern technology and ancient wisdom to bring a fun meditation experience, allowing players to earn virtual jewels for meditating and unlock lucky charms as rewards. When a player earns enough jewels, they can unlock the next progressively more advanced meditation. This feature secures a smooth learning process and allows players to learn needed foundation techniques before continuing with more advanced meditations, according to Eternitas Publishing.
“It’s a rare game that leaves the player in a better mood, relaxed and contributes to their health. We’re on a mission to facilitate happy, harmonious and mentally fit people. Happiness is a choice and you can cultivate it with the right activities and decisions,” Bergstrom said.