Food & Nutrition

The Top 5 Grocery Store Tricks to Avoid

By Lindsey Smith Since America has turned onto a health kick recently, retailers and grocery stores alike are trying to keep ...

Popular among the vegan community because it is a non-animal and non-dairy product, nutritional yeast offers a variety of he ...

by Lindsey Smith As much as I enjoy food now, I used to spend more time worrying how many cookies I was going to indulge in ...

Although there has been a lot of research done on the amazing benefits of green tea, the health benefits of white tea actual ...

A group of employees at Valley Hospital in Ridgewood, N.J., started a program where employees gather in a conference room o ...

By Cathi Stack, N.D. There is a tremendous amount of confusion when it comes to including healthy whole grains into our diet ...