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Food & Nutrition

“Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution,” by Kris Carr with Chef Chad Sarno

Kris Carr and Crazy Sexy Life fans now have a brand new book from the author – “Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution.”

Carr teamed up with Chef Chad Sarno, lead culinary educator for the healthy eating program at Whole Foods Market to offer a variety of vegan and mostly gluten-free recipes, including a number of juice recipes! And for those who are not familiar with her lifestyle program, or have not read her book “Crazy Sexy Diet,” they will get an overview in the beginning of the book.

There is also an entire chapter on preparation, including the dirty dozen – the foods that have the most pesticides and need to be bought organic – and the clean 15, which are not as pesticide laden. There is even a section called “How to Be a Bargainista.”

The recipe section includes chapters on Juices, Smoothies, Breakfast, Soups and Stews, Sandwiches and Wraps, Appetizers, Salads, Main Dishes, Side Dishes, Dressings, Marinades, Condiments, Snacks and Desserts.

Some of the selections are French Toast with Amaretto Cream; Cinnamon Cherry Granola; Teriyaki Tofu with Wild Mushrooms and Soba Noodles; Cauliflower Risotto; Rustic Cranberry Relish; Mandarin Champagne Vinaigrette; Maple Candied Pecans; Kale Chips; Super Fudge Low-Fat Brownies; Chocolate Walnut Cake; and Vanilla Bean Ice Cream.

There are even sample menus and conversion charts – all you need to satisfy your taste buds and maintain a healthy diet and lifestyle!

For more on Kris Carr, visit www.kriscarr.com.

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