Looking for a way to get more vegetables into your diet? Working hard to become more alkaline? This recipe by bestselling author Dr. Joel Fuhrman can help with both!
Eat Your Greens Smoothie
3 ounces baby spinach or kale
2 ounces romaine lettuce
1 cup frozen or fresh blueberries
1/2 cup unsweetened soy, hemp or almond milk
1/2 cup pomegranate juice or other unsweetened fruit juice
1 tablespoon ground flaxseeds
Blend all ingredients in a high-powered blender until smooth and creamy.