Looking for a new way to incorporate greens into your diet? Broccoli is packed with nutritional benefits, can enhance detoxification and has both anti-inflammatory and antioxidant benefits. And that is only the tip of the iceberg!
Bestselling author Dr. Joel Fuhrman created a new way to prepare broccoli as a side dish, making it easy to add to a meal!
1 large head broccoli
¼ cup seasoned rice vinegar
1 tbsp Dr. Fuhrman’s VegiZest (purchase here)
2 tsp Dijon mustard
2 large cloves garlic, pressed or minced
Chop broccoli into bite-sized florets. Peel the stems and slice them into ¼-inch strips. Steam the florets and stems for 8 minutes or until just tender.
While the broccoli is steaming, whisk remaining ingredients in a large bowl, and add broccoli and toss to mix.