There is a new way to meditate by logging online!
MultiMeditation.com offers a range of meditation videos, including those designed to cater to specific needs such as depression, stress and anxiety relief – and users can try one of the channels for free!
MulitMeditation is a technique combining traditional and modern meditation techniques and therapies, including knowledge of the Mandala – a spiritual symbol representing the Universe that is used in both Hinduism and Buddhism; contemplation meditation, concentration meditation, chromotherapy, sound therapy and fractology (the science of healing through energy).
“We use color, music, nature sounds, videos, the Mandala, and fractal art to create a technique that produces the desired effect on several levels of perception – through sight, hearing, and vibrations,” the website states. “MultiMeditation combines all of these various methods to provide a synergistic effect. Using a combination of meditation techniques works faster and more effectively compared with using each technique separately, enabling participants to achieve their desired changes more rapidly.”
Sign up to try the main channel for free, and view the various subscription options here.