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Healthy Recipes

Dr. Fuhrman’s Eat Your Greens Smoothie Recipe

green-smoothie

Looking for a way to get more vegetables into your diet? Working hard to become more alkaline? This recipe by bestselling author Dr. Joel Fuhrman can help with both!

Eat Your Greens Smoothie

Serves: 2

INGREDIENTS
3 ounces baby spinach or kale
2 ounces romaine lettuce
1 banana
1 cup frozen or fresh blueberries
1/2 cup unsweetened soy, hemp or almond milk
1/2 cup pomegranate juice or other unsweetened fruit juice
1 tablespoon ground flaxseeds

DIRECTIONS
Blend all ingredients in a high-powered blender until smooth and creamy.

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