Dr. Oz recently shared a recipe on his Web site called “The Fountain of Youth Shake,” with ingredients to help the body stay young, including coconut water and wheatgrass! It helps to detox the body and nourish the skin!
Try it and let us know what you think!
1 cup coconut water
2-3 wheatgrass ice cubes (juice fresh wheatgrass and freeze)
2 handfuls spinach
3 pineapple spears
1/2 lemon, peeled
1 small green apple
1 tablespoon ginger
Pour all ingredients into a blender, and blend to desired consistency.