November 2020 Self-Help and Spiritual Book Picks

NOTE: Every month, bestselling author and founder of Elevated Existence, Tammy Mastroberte, chooses her picks for new books, audios and card decks in the spiritual and self-help field. None of these picks are sponsored or paid for — they are her honest picks that she shares with others!

“Andrew Carnegie’s Mental Dynamite: How to Unlock the Awesome Power of You,” by Napoleon Hill, Don Green and More
Based on a series of booklets written by bestselling motivational writer Napoleon Hill, Andrew Carnegie’s Mental Dynamite outlines the importance of three essential principles of success: self-discipline, learning from defeat, and the Golden Rule applied.

In 1908, Napoleon Hill met industrialist Andrew Carnegie for what he believed would be a short interview for an article. Instead, Carnegie spent hours detailing his principles of success and challenged Hill to devote 20 years to collating a proven formula that would propel people of all backgrounds to happiness, harmony, and prosperity. Hill accepted the challenge, which he distilled in the perennial bestseller Think and Grow Rich. Now, more than a century later, the Napoleon Hill Founda

tion is releasing this epic conversation to remind people that there are simple solutions to the problems troubling us most, everything from relationships and education to homelessness and even democracy.

 

“Empty Out the Negative: Make Room for More Joy, Greater Confidence and New Levels of Influence,” by Joel Osteen
Release the negative thoughts and feelings that are weighing you down and make room for the good things you should have in your life with #1 New York Times bestselling author Joel Osteen. You were created to be filled with joy, peace, confidence, and creativity. But it’s easy to go through life holding on to things that weigh you down-guilt, resentment, doubt, worry.

When you give space to these negative emotions, they take up space that you need for the good things that move you toward your destiny. Osteen shares how every morning you have to empty out anything negative from the day before and put on a fresh new attitude. Power up and get your mind going in the right direction, and you’ll step into all the new things God has in store for you.

“The Greatest Secret,” by Rhonda Byrne
From Rhonda Byrne, the author of the worldwide phenomenon The Secret, this new book is a quantum leap that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist. It included wisdom from spiritual teachers from around the world, past and present who discovered the greatest secret; healing practices that can be put to use immediately to dissolve fears, uncertainty, anxiety and pain; the ultimate key to end suffering and discover lasting happiness, and more.

 

“Grow Rich with the Power of Your Subconscious Mind,” by Joseph Murphy
From the renowned bestselling author of “The Power of Your Subconscious Mind,” this is an authorized collection of writings that unlock the secret to extraordinary success that lies within each of us — focused on prosperity and the simple yet powerful ways we can focus our attention and beliefs to achieve life goals, obtain riches, and live the life of our dreams.

It includes original writings, including some that have never been published in book form, along with modern-day updates, examples, and insights for the contemporary reader. It goes beyond what we’ve already heard about the Law of Attraction and the power of positive thinking to reveal the ability that each of us has to manifest remarkable change in our lives.

 

“Messages of Grace: 111 Notes of Love and Guidance from Your Angels,” by Anna Grace Taylor
Do you ever wish you could feel more connected to your Angels? Are you in need of some Divine guidance, clarity and peace?

This book is filled with loving messages to help you navigate all aspects of life: your purpose, relationships, sensitivity and so much more — intended to be your oracle, companion and confidant, and includes space for your own journaling throughout.

 

 

“The Mindflow Method: How You Can Achieve Anything by Not-Wanting and Not-Doing,” by Tom Moegele
The MindFlow Method is meant to help people overcome anxiety, combat stress, and tackle emotional blocks, thereby releasing an infinite source of life energy. Through a powerful yet simple combination of movements, you can trigger energy shifts and reconnect to the natural flow of life.

The MindFlow Method uses movements similar to Qigong to tap into the energy field within and around us, bringing us to a higher state of consciousness (the G4 state) where our bodies release ‘happy’ hormones that help us relax. In this state, we can harness any toxic energy that comes our way and use it as our own strength. This brings us into alignment with our own inner power, calm in the knowledge that we are connected to life energy. This method and book will teach you how to release your resistance to challenges, raise your energy level, and move into a state of flow and deep inner peace.

 

“The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are,” by Corinne Sweet
The simple, calming exercises in this guided journal will help you stay mindful and centered despite the uncertainty of modern life. It offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk or standing in line at the supermarket.

Subjects include dealing with difficult emotions, preparing for a busy day, and sharing your space with others mindfully.

 

“My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body and Spirit,” by Adams Media
Filled with 150 activities to help you feel refreshed, refilled, and refocused every day. This allows you to focus on your own personal needs wherever you are — at home, at work, or on the go. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself.

 

 

“Pocket Therapy for Stress: Quick Mind-Body Skills to Find Peace,” by Clair Michaels Wheeler MD, PhD.
Drawing on the book, “10 Simple Solutions to Stress,” this on-the-go pocket guide offers simple, evidence-based strategies for coping with stress and overwhelm.

Grounded in positive psychology, mind-body medicine, and cognitive behavioral therapy, the 10 simple but effective strategies in this book are a powerful antidote to stress.

 

 

“The Soul-Sourced Entrepreneur: An Unconventional Success Plan for the Highly Creative, Secretly Sensitive, and Wildly Ambitious,” by Christine Kane
Can you succeed in business when your strength is more about sensitivity than swagger? If you’re moved by meaning, more than manipulation? A former songwriter and performer, and then founder of Uplevel YOU—a multi-million-dollar business coaching company—Christine Kane shows a new class of entrepreneurs another way.

Readers will learn how to toss out ineffective, old-school goal-setting models; reframe intuition and sensitivity as valuable assets; examine old patterns for clues into what is holding you back; clean up spaces and distractions draining energy and power; break free from fear-based decision making and more.

 

“Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted,” by Kristi Nelson
Author Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, and gives readers the tools to bring this transformational shift in perspective into their daily lives. She goes beyond the proverbial question of whether the glass is half full or half empty, and encourages readers to awaken to the gift of having a glass at all. It includes questions for reflection, daily exercises, and perspective prompts for appreciating the fullness of life as it is, right now, and promises personal change through the practice of taking nothing for granted.

 

“Wintering: The Power of Rest and Retreat in Difficult Times,” by Katherine May
Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For Katherine May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. This book explores how she not only endured this painful time, but embraced the singular opportunities it offered.

May’s story offers instruction on the transformative power of rest and retreat and invites readers to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear.