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Editor’s Advice

VIDEO: How to Improve Your Mood in 3 Minutes or Less with Tammy Mastroberte

Have you ever found yourself in a bad mood — feeling angry, anxious or depressed — and you are not sure why?

Or maybe you know why, but you can’t seem to get yourself out of it to start feeling better again?

Sometimes one of these “moods” can start one day and drip into the next, and this not only effects your daily life (and those around you), but it changes your vibration and what you are drawing to you or creating in your life.

I’ve seen this in my own life, and those around me, and I’ve become pretty good at shifting my energy when I get like this, so I want to share with you a quick process for you to improve your mood in 3 minutes or LESS!

Yes, it IS possible, so watch the below video and try it for yourself.

And be sure to subscribe to the YouTube channel for more!

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