Have you ever found yourself in a bad mood — feeling angry, anxious or depressed — and you are not sure why?
Or maybe you know why, but you can’t seem to get yourself out of it to start feeling better again?
Sometimes one of these “moods” can start one day and drip into the next, and this not only effects your daily life (and those around you), but it changes your vibration and what you are drawing to you or creating in your life.
I’ve seen this in my own life, and those around me, and I’ve become pretty good at shifting my energy when I get like this, so I want to share with you a quick process for you to improve your mood in 3 minutes or LESS!
Yes, it IS possible, so watch the below video and try it for yourself.
Those of us on a spiritual path know the importance of maintaining a higher vibration. Whether it’s manifesting our desires, healing our body or opening up to signs and synchronicity (from the Universe, our guides and loved ones who have passed) reaching for a higher vibration is key!
And it also just makes us feel better. One higher vibration or elevated thought can change your mood instantly.
But do you realize that your environment — whether home, work or even in your car — has an effect on your vibration?
In the below video, I offer 5 easy tips to raise the vibration of your environment, and in turn, the vibration of YOU!
And here are links to some of the things I mention in the video: