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Yoga & Exercise

Gaiam Releases 3 New Yoga DVDs

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Focused on three different styles of yoga, Gaiam released new DVDs for both the beginner and the experienced yogi.

Rodney Yee Power Up Yoga – A combination of cardio and strength-focused yoga practices from renowned yogi Rodney Yee, this new DVD takes a total-fitness based approach to yoga, emphasizing strength and flexibility. It is designed to increase one’s overall fitness level.

CorePower Yoga: Calorie Blast Yoga – This new DVD brings three ultra-efficient toning and fat burning yoga workouts that can be done at home. The three routines ignite one’s metabolism and burn calories to transform the body from the inside out.

Maya Fiennes Yoga for Real Beauty – Offering a fun, uplifting and inspirational routine, this DVD is designed to stimulate all of the chakras, or energy centers in the body, in order to achieve happiness and harmony. Following the Kundalini practice, Maya Fiennes uses powerful motions, chanting, and breathing to help viewers create and welcome beauty into their life.

 

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