Sonia Choquette Releases New Book: “Grace, Guidance and Gifts”

When struggling with certain circumstances in life, if we go within, we often realize we have disconnected from our Source, God or Spirit. In her newest book, “Grace, Guidance and Gifts: Sacred Blessings to Light Your Way,” Sonia Choquette offers a daily guide to reconnect.

The book and meditation CD, which features channeled 20-minute meditations, are meant to help “unite your soul with your Spirit,” and open us up to receive the blessings of spirit in (God’s) grace, (inner) guidance and (personal) gifts, Choquette explains in the book. They are also meant to help the reader establish a daily routine of connecting to Source and calling in the blessings available to them.

Specifically, the third blessing of “gifts” shows up in a few different ways, Choquette says. These are the strengths and talents we are born with; assistance and support of others; surprises, synchronicities and unexpected positive turns in events; and the gifts we share and give to others.

She offers daily readings that include a “Message From Spirit,” “Morning Prayer,” “Today’s Mantra,” and “Your Personal Blessing,” and recommends readers open the book randomly to see where Spirit directs them each day.

Sonia Choquette’s New Online Course: Connect With Your Guides – Limited Time Offer

We all have spirit guides who help guide us through our life in this physical world – but have you ever wondered who they were and how to connect with them? In a new summer special course, best-selling author and teacher Sonia Choquette is offering the opportunity for you to do just that!

The “Ask Your Guides Online Course Connecting to Your Divine Support System,” course even includes a personal e-mail from Sonia giving you the name of one of your guides. The course is for five weeks and includes 35 videos, two never-before released 30-minute guided meditations and three printable prayers.

“Working with your spirit guides will take away confusion, save you wasted time and energy, direct you to your highest creative opportunities, guide you to prosperity and health, and bring a
sense of safety and peace to your heart and life,” Choquette says.

Check out Sonia in a video explaining the course and why she created it, and for more information on how to sign up.

Editor’s Advice: How to Freeze Negativity

By Tammy Mastroberte

I was first introduced to Sonia Choquette by attending one of her workshops at an Omega NYC conference, and I purchased one of her best-selling books – “Trust Your Vibes: Secret Tools for Six-Sensory Living,” which explains how to live as a “six-sensory being” rather than only using the five senses (the sixth one being intuition).

While reading a chapter on “Psychic Protection,” Choquette described a process for blocking negativity. The goal of the exercise, or ritual, is to block any negativity from coming toward you and actually “freeze” it. In the book, Choquette shares how she used this exercise years ago when she had someone working for her that brought a lot of negativity around her. And a day after doing the exercise, that person quit.

While I was skeptical at first, I must admit, this ritual has never let me down. Choquette learned it from a friend, and I have since shared it with many friends and family members, who have seen amazing results … so I wanted to share it with Elevated Existence readers!

Here it goes: Choquette explains to take a glass jar with a lid, fill it with water and add blue food coloring for “added protection.” Now for those of you without a glass jar on hand, I recommend using a freezer baggie because it works just as well!

Then write on a piece of paper the following:

“I freeze all negativity known or unknown moving toward me as of now.”

Add the paper to the water, close the jar lid and pop it in the freezer. That’s it. Leave the rest to the Universe to take care of, and go on with your life.

The first time I did this, it was a Sunday evening, and I remember immediately feeling a little lighter – like all my worries and stress were sealed in the jar, and I didn’t have to carry them around with me anymore. By the next morning I received a phone call I had been waiting on for weeks, and as the days continued, the people who were draining me at the time suddenly had a change of personality.

Maybe it was the physical act of setting the intention and then letting go – Choquette explains in the book that the ritual “amplifies intention.” Maybe it was just coincidence. I don’t know, but aren’t you curious enough to find out for yourself?

Oh, and a word of caution – if you are using a glass jar, don’t fill the jar all the way with water … my first one cracked in the freezer and I had a bunch of glass to clean up!

Try it and then leave me a comment to let me know how it worked!

Tammy Mastroberte
Founder, Publisher & Editorial Director
Elevated Existence Magazine: Discovering the Divine in Body, Mind & Soul