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Editor’s Advice

VIDEO: Getting Back on the Spiritual Track

Have you fallen of the spiritual wagon?

Have you stopped meditating, going to yoga, doing your gratitude journal or any other spiritual practice?

It really does happen to all of us at one time or another, but getting back on the spiritual track does not have to be hard. In fact, it’s really easy!

Just like we have “muscle memory” when we work out or go to the gym, I believe we have “spiritual memory,” and we can easily bounce right back.

I share my tips for getting back on the spiritual track in the quick video below.

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