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Editor’s Advice

VIDEO: How to Cleanse Your Aura

We are made up of energy and so is everything around us — including people, places and things, and whether we realize it or not, we are affected by the energy outside of us all the time.

We often don’t realize that we absorb or take on the energy of other people and places, and it has an effect on our mind, body and spirit.

The last thing we want to do is to be dragging around energy that doesn’t belong to us — especially if it’s negative or draining!

The below video shares three  simple and effective ways we can use to cleanse our aura of negativity and the energy of others — and it can do it daily, weekly or any time we feel drained, have been around negative situations or even been in large crowds.

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