chopra center meditation challenge

A new Chopra Center Free 21-Day Meditation Challenge starts March 11, and this time Oprah Winfrey is joining Deepak Chopra with a focus on Perfect Health.

Meditate and journal each day toward perfect health in mind, body and spirit. Deepak and Oprah will guide participants to embrace the vision of their best self, expand understanding of the body, and achieve greater balance and wellbeing, according to the Chopra Center.

Participation is free, and individuals will learn:

-The individual perfection of their intuitive body and it’s healing system
-Restore balance and live agelessly
-Practice conscious breathing

This 21-day journey will include inspiring words by Oprah Winfrey; daily, guided meditations by Deepak Chopra; practical tips and wisdom to assist you in living perfect health; and a worldwide community of like-minded individuals exploring the gifts of meditation.

The Chopra Center is launching another free 21-day meditation challenge starting Monday, July 16, and the theme is “Free to love.”

Week one is “Your Pathway to Freedom” where meditators will uncover and release any thought patterns or beliefs preventing them from living and loving fully, and week two is “Healing the Heart,” where attendees explore the multi-dimensional aspects of love, including gratitude, joy, romance and intuition, according to The Chopra Center. The final week is dedicated to transformation.

Each day participants can download a new guided meditation by Deepak Chopra and other Chopra Center Master Meditation Teachers, offering practical tips to assist listeners on creating a lasting change in their lives via meditation.

Participation is free, simply sign-up online!

Tag: chopra center meditation challenge

Oprah Joins Deepak Chopra for Chopra Center’s New 21-Day Meditation Challenge

Free 21 Day Meditation Challenge with Deepak Chopra