VIDEO: How to Handle Chaos & Obstacles When Manifesting

Have you ever set a goal or become clear on something you want to create or manifest, and then start bumping into issues, problems, obstacles and . . . chaos?

Getting clear on what we REALLY want to manifest is amazing and an important step in co-creating with the Universe, but that doesn’t mean now you can sit back and just allow all you desire to flow to you without any work — and sometimes that work shakes you up a bit!

In fact, the Universe HAS to shake you up a bit in order for you to grow and become a match with what you are trying to create.

In this video, I share how chaos and obstacles can be part of the manifesting process, and how you need to recognize them as signs you are moving toward your desire, rather than allowing them to stop you!

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VIDEO: My Manifestation Ritual to Set Intentions

If you are trying to manifest something, this post is for you!

I’m sharing the exact manifestation ritual I used to manifest my soulmate, and it can be adapted to manifest anything you are working on creating now!

After doing this ritual, I met my soulmate 8 months later, and we are still together and happy today (more than two years later!)

When you add a ritual to your intention setting process, it amps up the energy — but you also have to let it go to the Universe and know it’s on the way to you.

I share exactly how to do it (and adapt it to what you are manifesting) in this week’s video!

Happy Manifesting!

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VIDEO: Supercharge Your Intentions

Do you set intentions? If you do, have you ever thought of adding a little something extra to the mix to make them even more powerful? And if you don’t, then you need to start now!

Dr. Wayne Dyer wrote and entire book on intentions called “The Power of Intention,” and taking the time to set an intention not only lets the Universe (and your guides and angels) know what you desire, but its also a signal letting them know you are ready!

In this video, I share how to take your intentions to the next level by creating a ritual around them, and offers some ideas to get you started.

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Margaret Ann Lembo: Chakras, Awakening & Manifesting

It is possible to design our own reality and live each day with prosperity, joy and complete health. With the power of focused intent, we can transform our life using the amazing energy within — the chakras.

Award-winning author Margaret Ann Lembo, whose books include “Chakra Awakening,” “The Essential Guide to Crystals, Minerals & Stones,” and “Color Your Life with Crystals: Your First Guide to Color, Crystals and Chakras,” joined Elevated Existence Magazine Founder, Tammy Mastroberte, on the Living an Elevated Existence Mind, Body & Soul Summit to talk about “Awakening Consciousness: Step into the New Year with Clarity and Divine Connection.”

“We have these seven energy centers that are almost like s storehouse of information for our thoughts and belief systems – and the belief systems are the most powerful – that hold the vibration of who we are,” Lembo explained on the call. “So we are constantly broadcasting our essence, our energy field, our belief systems and emotions through these energy centers.”

She gave listeners a brief overview of each chakra:

1st — Root Chakra – This is from the hip bone all the way to the soles of our feet, and the colors associated with it are red, brown, black and grey. This center holds the energy of stability and being a human being on the planet, as well as our belief systems for prosperity, right livelihood and things that have to do with food, shelter and water.

2nd – Sacral Chakra – Associated with the color orange, this chakra is all about our ability to create and give birth to a project, book or a beautiful meal. This vibration is about manifesting, taking action and moving forward, and is where many people have challenges, said Lembo. They have a great idea, but making it happen is another issue.

3rd – Solar Plexus Chakra – Represented by a golden, yellow light and is all about our self esteem and our self confidence. This chakra is about being comfortable to show our light and our magnificence in the world. This is a big one for a lot of people because many of us are walking around with self-esteem issues, said Lembo.

4th – Heart Chakra – This vibration is represented by green and pink, which is love, compassion and kindness. It is the energy of being able to be loving and allow yourself to be loved.

5th – Throat Chakra – It’s colors are pastel blue or turquoise, and the vibration is being able to express oneself and listen – to be heard and to hear.

6th – Third Eye Chakra – This represents our intuitive nature, and the colors are cobalt blue and Indigo. The vibration is about being intuitive and psychic.

7th – Crown Chakra – This is the golden globe of light around our head and connection with the divine, said Lembo.

Chakra_Awakening_final1-200x300We have beliefs and thought forms stored in each chakra, and when we become conscious of them, we can have an awakening, Lembo explained. For example, those who struggle with the ability to speak up for themselves will find these challenges in the throat and solar plexus chakras. By going back in time, and investigating our beliefs, and where they came from, we can bring them to the surface and transform them.

“We can awaken and realize it is old programming and old information that doesn’t apply now,” she said, comparing it to a computer system running an old and incompatible program. “Windows XP doesn’t work on the computer anymore if you have Windows 7 or 8. You have to buy a new program. This is the same as our programming from the past. We need to uninstall the old programs.”

These are easy to uninstall once we realize what they are, and making the conscious choice to change. An awakening is that easy, she said.

“We don’t often have to do much more than have the awakening and have the realization. Once we know where the source is and realize that was then and this is now, then we can make a conscious choice,” said Lembo. “Once we have the realization, it’s up to us to take action and replace that space with positive affirmations.”

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Chakras & Manifesting
During the call, Lembo told listeners how our chakras store thought forms, and when it comes to the law of attraction, all of our thoughts produce energy because everything is energy.

“Energy is vibrating and all vibrations travel on a sound wave. All waves of energy travel in a circular direction, which is where the saying ‘what goes around comes around’ comes from, and it’s not just an expression,” she said. “If we really knew that, we would be very mindful of what kind of thought forms or emotions we are holding onto.”

Once we realize the thoughts we are broadcasting into the world – especially those that are worried or negative thoughts – we can pinpoint which chakra system might be associated with it, and work to change it.

“We can realize, ‘Ok, if this is a self esteem issue, and I’m going to work forward being more comfortable with shining my light, then today I can use some yellow clothing, and I can wear citrine crystal, and maybe some lemon-scented or citrus-scented perfume to constantly remind me to replace those negative thought forms with a positive thought form,’” Lembo explained.

Then we can begin broadcasting something like, “I am so excited that I am attracting people around me who totally support me and recognize how amazing I am, and likewise I am happy to do that for them and support their journey. We all can do that for each other.”

These thoughts versus negative ones, will help us begin attracting people like that into our lives, she explained. Another example is, “I am so lucky. I have so much prosperity in my life because of the work that I do,” and we can wear green clothes and an emerald ring, while using a peppermint scent.

For more from Margaret Ann Lembo, and 25 other top experts and authors in mind, body and soul topics, sign up for the FREE Living an Elevated Existence Summit here!

Using Crystals & Stones
Lembo also shared a variety of crystals that can be used to change our energy in certain areas of our lives.

“The gemstones are tools that activate our energy and amplify it,” she shared.”

For example, to curb negative thoughts, and to ground ourselves to focus on where we really want to go, we can use hematite and black tourmaline – any black, brown or gray stones are good for this, she said.

Additionally, carnelian is good store for someone who wants to take action and get moving on something, as well as for those who procrastinate.

“You could hold it in your hand or wear a carnelian ring,” she noted. “Then we you look at it, you will remember to take action on that to-do list.”

Citrine is good for raising self-confidence, as well as golden topaz or golden calcite, and rose quartz is typically used for the heart, but Lembo also recommends green and pink tourmaline or emerald kunzite. Pink and green stones are usually associated with the heart chakra, she said.

For those working on issue with the throat chakra, blue topaz and aquamarine are ideal, and if we have to have a conversation, for help speaking our truth, amazonite and other pastel blue stones are good. She also reccommenede Lapis Lazuli or Amethyst for the third eye, which is associated with intuition or connecting to the divine, and for the crown chakra, clear quartz can offer clarity and connection with “all that is,” Lembo shared.

“Wear the stones as jewelry, or put it in under the pillowcase at night so we are working on awakening our consciousness even in the dream time,” she said. “Even on the nightstand is good.”

A New Year Intention Ritual
Setting intentions for a new year, is important, but Lembo adds an extra spin to the goal-setting or resolution process – clearing out the old to make space for the new.

“At the end of the year, and you still can do it at beginning, you need to get clear on what you are going to release. What are you not going to bring forward in time with you? What people, places, situations are not of the level of integrity, truth and honesty, and aren’t really serving your highest good that you want to leave behind? It doesn’t’ mean you don’t like them anymore, or don’t love them anymore. It’s just maybe not where your energy needs to be.”

Sometimes it’s just energetic and a matter of cutting the cord, she noted. We all have energetic cords or thought forms attached to people, places and situations, so we have to make a conscious choice to cut the cords. Lembo works with various archangels for assistance in the process.

“I ask Archangel Michael on my right-hand side to cut any cords that are not for my highest good, and the ones I specifically ask to be cut as well. Then I have Archangel Raphael on my left so he can drench me in emerald green healing salve to seal off or almost cauterize the places where those things were cut off my energy field or my emotional field so that way they can’t reattach.”

She also calls in Archangel Gabriel behind her and Archangel Uriel in front of her for more guidance and protection. The next step is to make a clear and concise list of what we want to achieve in the new year at all levels – emotional, mental, physical and spiritual.

“Write as many things as possible, up to 100, in a stream of consciousness process to get it out onto paper,” she said. “Handwriting is better for this then the computer. Then we can use crystals, aromatherapy and more to help them become a reality.”

She repeats the intention setting every solstice and equinox, but also keeps it in mind each and every day.

For more from Margaret Ann Lembo, and 25 other top experts and authors in mind, body and soul topics, sign up for the FREE Living an Elevated Existence Summit here!





7 Reasons Why Every Day of the Week Matters

By Dr. William Constantine

The majority of us are so busy starting the week saying, “Is it Friday, yet?” that the rest of the week drags because we essentially strapped giant boulders to our legs as we try and “make it through.” Doing this sets the intention the week will be a struggle, and we are not even conscious of it.

However, we don’t have to let this be our routine anymore. We can follow a spiritually invigorating theme week instead, and in doing so, feel energized and revitalized – not only on Friday, but on Monday too! Yes, that’s right, I said the bad word – Monday. No longer will we have to have “Manic Mondays.” Let’s spiritually evolve our week and mindset towards something new.

Manifestation Mondays – This is the day where you set the intention – the outlook you seek for the end of the week. When dealing with intention, it’s important to deal in terms of feelings. When phrasing your intention, emotionally charge it with trigger words that fire you up.

“It’s another *$%# Monday,” doesn’t set the right intention, and you will undoubtedly create a “dreaded Monday.” Instead, set the intention that on Friday you will be “refreshed and renewed knowing I have fully contributed and loved openly, listened fully, and experienced all life had to offer.”

Totally different experience already, right? That is a week you want to start! As an artist puts a brush to a blank canvas, so do you at the start of every day.

Thankful Tuesdays – Today is dedicated to find things you are thankful for from the previous day. Trust me, there is always something to be thankful for, whether it’s an interaction with another, an experience, something you witnessed, a smile, etc. Take this experience you are thankful for and feel blessed because now this becomes your outcome of that day. It changes your focal point of the pervious day.

Taking it one step further, incorporate this philosophy throughout the rest of the week – until Sunday and then repeat.

Wizardly Wednesdays – This is your power day, as it is the day your realign and affirm you are on target for your intention. It’s the day you get real with yourself and your ability to manifest your day-to-day, moment-to-moment reality, and if you are holding on to “crap” from earlier in the week – it’s time to RELEASE and SURRENDER.

If you are holding on to something ask yourself, “What did I learn?” or “How did this make me better?”

Transcendent Thursdays – This is the day of reflection on the week’s outcomes so far. Look at how you have grown from life’s lessons, and how it has brought you closer to where you want to be. Today, you revel in the gold nuggets you have been collecting since “Thankful Tuesday,” and you sit with them. Notice how you feel as you awaken to the possibility of you.

Fruitful Friday – The tree bares fruit on this day as you experience your intention from Monday come into reality, but do not forget to be present and to continue the process. This is what life can truly be like – free and abundant – as long as your focusyou’re your intentions are pure.

Now, on Friday, you want to truly acknowledge the success of the week and your manifestation skills with a “pat on the back.” Whether you buy yourself lunch, new clothes, or something for the house – treat yourself for a manifestation well done.

Satisfaction Saturday – A free day to experience all you created and to enjoy life knowing you did so. This will continue your “pampering” yourself by allowing yourself to be free and do something you enjoy doing.

Soulful Sunday – Today you give back to the essence of you – your soul. This is a day, where you focus on giving yourself a spiritually fulfilling experience; a walk in the park, meditation on a mountaintop; or attending a sermon or lecture from a spiritual guru. At the end of Sunday, you come into alignment with what you wish to set for the intention the following week.

When you set your week up like this, life is an enjoyable journey, which is intended to be. You sit at the helm, holding the creative license to that which you will become. You’ll notice how much more freedom you’ll experience outside of stress and anxiety.

william_cWilliam Constantine is a lifestyle expert, global leader for non-profit work and has a Doctorate in Metaphysical Sciences. Used as a source on Nancy Grace, Fox Business News, ABC, NBC, and other media outlets, Constantine is an expert on how to break free from fear- based realities and conditional thinking as it relates to life and career choices. For more inforamtin, visit his Web site, follow him on Twitter: @wmconstantine, or visit his Facebook Page.